Episode 3

Soul Food 01

We're all just people learning, wanting to do our best, and expand into who we were meant to be. We're all looking for a purpose, something to connect to, something to do. But there is no RIGHT answer. The tech age has pushed us to think there's a right way to do something, or that we're lacking something.

"YOU MUST USE THIS NEW TOOL. EVERYONE ELSE ALREADY IS!!" — another clickbait ass title

Notice that just the thought that you are in lack will bring about the feeling of it.

Some mantras we use:

• "I have all that I desire and require."
• "I am at the perfect place, in the perfect moment, for the perfect reason."
• "It's a great day to be me."

Emotion is a greater force than the words themselves — speaking with conviction is key.

Since we get to choose what we say — which then informs the body and mind about our state of being — I choose words of empowerment and gratitude.

The goal here is to find the value within yourself and also within others… not inflate the ego. Use your instincts from the gut and heart. Intuition.

This is a glimpse into your creative ability and the power of your words. You may not always feel in control of your thoughts — but you ALWAYS have the choice of where to put your attention, and ultimately what you say.